Massaging your hair scalp helps to stimulate growth, it increases the blood flow to the massaged areas, and also increases blood flow to your hair follicles.
Benefits Of Massaging Your Scalp
Particularly it's so important for hair growth, mainly because there are nutrients deposited in your blood that the hair follicles need, to activate hair growth.
This Includes:
- Protein
- Iron
- Vitamin C
- Omega-3s
- Vitamin A
- Zinc
- Selenium
- Biotin (a type of vitamin B) and more.
Massaging allows our hair to breathe, it is also one important function of blood, which is transporting the needed oxygen throughout your body.
The hair follicles have hyperactive stem cells, and they just love all the extra flow of oxygen which enables them to grow the hair.
How To Massage Your Scalp
A. Start by spritzing your hair and scalp with a spritz mixture consisting of rose water, vegetable glycerin, filtered water, and 10 drops each of Rosemary essential oil and Peppermint essential oil.
B. Then apply half a teaspoon of Jojoba oil to your scalp and hair.
C. Use your fingertips to massage your scalp for about 3-4 minutes.
Do you include scalp massages in your hair care regimen? Try to do so and enjoy the benefits.
Enjoy your hair care journey!
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